Shopping carts rival public keyboards in unsanitary conditions, according to rigorous testing. Analysis of 100 supermarkets revealed that 84% of carts are seriously soiled, 14% are dirty, and just 2% qualify as clean. E. coli bacteria were detected on multiple carts. Hygiene StandardsSupermarket hyg

Love lighting a scented candle to add cozy ambiance on dreary days? Choose wisely—some popular scents carry unexpected health risks. Citrus-scented candles can harm indoor air qualityThese candles often contain limonene, a compound safe in solid form. But when exposed to air, it transforms into form

A landmark 25-year study reveals that heavy television viewing combined with minimal physical activity can impair brain function later in life. 25 Years of Rigorous Data Collection Starting with participants aged 18-30, researchers tracked TV habits and exercise through regular questionnaires. Post-

Supermarkets are full of unexpected bacteria breeding grounds that can impact your health. As hygiene experts recommend, awareness is key to safer shopping. 1. Fruits and VegetablesHow often do you handle multiple peppers or squeeze avocados to check ripeness? Youre not alone—these actions spread ba

Our weekly health tips, drawn from expert insights and long-term studies, help you make meaningful changes effortlessly. Try these seven this week for lasting well-being. 1. Clean Your Reusable Shopping BagSupermarket carts harbor bacteria that end up in your bag. Wash or replace it regularly to kee

Ever wondered why bruises form and cycle through a spectrum of colors before fading? Our bodies contain countless tiny blood vessels called capillaries. A bump or fall can rupture them, allowing blood to leak beneath the intact skin. This trapped blood creates the initial blue or purple hue of a bru

Volume, length, curl, separation—mascaras promise it all. But do they deliver? Our beauty experts at Santé rigorously tested 100 mascaras for the January issue. Here are our standout favorites, proven performers in real-world use. Best for Volume: Giorgio Armani Black EcstasyPrice: €34Promises: Lon

After holiday treats like oliebollen, youre craving nutritious choices. This year, build a lasting healthy lifestyle with one key principle: simplicity. One Change Per Week = 52 Changes Per YearOverhauling eating habits feels daunting? Begin small—try drinking more water. Introduce one tweak weekly.

Over the past weekend, temperatures felt more like spring than midwinter. This unusually mild weather is impacting nature—and hay fever sufferers—in unexpected ways.Hazel trees, for example, are blooming nearly six weeks ahead of schedule. Other plants are starting to flower early too, with meadows

The holidays are fast approaching, bringing drinks, brunches, snacks, and festive Christmas dinners. Want to maintain your healthy lifestyle? BeBio shares practical tips from our experts. This is a guest blog by Willemijn and Liselotte from BeBio.nl. Prioritize three balanced meals a dayResist the u

Sunlight is our primary source of vitamin D. In winter, weaker sun and shorter days can reduce production. But do you really need supplements? Expert advice from Drugstore Linda: Why is vitamin D essential? Our skin synthesizes vitamin D from sunlight. Its crucial lifelong for strong bones and teeth

Does ADHD truly exist, or is it just a label slapped on active kids? Today, Marie-Anne shares her deeply personal experience as a mother navigating this reality.Marie-Anne: My social media feeds are filled with posts questioning ADHDs existence. Experts like psychiatrists, psychologists, and neurolo

Trend-savvy foodies and beauty enthusiasts have been buzzing about avocado oil for over two years. This versatile oil shines both in professional kitchens and skincare routines. Pinterests influential pinners spotlighted avocado oil in their 2016 list of 100 top trends, predicting its major breakthr

Unlike many childhood allergies, peanut allergies often persist into adulthood. But new hope is emerging: researchers at University Medical Center (UMC) Utrecht are testing an innovative peanut patch designed to desensitize patients. What is the peanut patch?This discreet patch delivers peanut extra

Enjoying the perks of solo living—like no housemates and your bed all to yourself—is liberating, but research shows it can harm your diet. Why People Living Alone Make Unhealthier Food ChoicesAustralian researchers analyzed 41 studies and identified clear patterns: solo dwellers eat fewer vegetables

Most diets fail because we aim to shed too much weight too quickly. Drawing from expert research, these practical tips can help you lose a few pounds steadily and effectively. 1. Ditch exercise done solely for weight lossUniversity of California research shows that people who work out just to slim d

Style defines the life of Manon Meijers (37), a seasoned celebrity stylist. She outfits A-listers, publishes her own online magazine, and shares expert insights as a frequent guest on RTL Boulevard. Why do celebrities seek your styling expertise?It often starts with their packed schedules—many clien

Every year around late November, policyholders face a crucial choice: stick with your current health insurer or switch? The 2016 premium rates are now public, giving you time to decide before the January deadline. Average Premium IncreaseExpect an average rise of about €4 monthly across basic polici

How do you load your plate—giving every item equal space, piling it all on at once, or one food at a time? These habits offer surprising clues about your personality, according to food psychologist Juliet Boghossian. With over 20 years studying the connection between eating behaviors and character t

I burned myself on a candle. Can I treat this myself or should I see a doctor? Pharmacist Lindas expert advice: As a certified druggist, I often guide customers on burns. Whether you can treat a burn at home depends on its degree: first, second, or third. Candle burns are typically contact burns (fr