The MERS virus has made headlines recently. As experts in infectious diseases, we break down what MERS is, its symptoms, transmission methods, and essential travel precautions based on established medical knowledge. What is MERS?MERS stands for Middle East Respiratory Syndrome coronavirus, a serious

Delegating your diet choice to others may help you eat less and shed more pounds, according to researchers at a North Carolina medical center. Preference AssessmentParticipants completed a questionnaire to reveal their preferences for low-fat or low-carbohydrate diets. Diet AssignmentOne group selec

Maybe my blog should be called Elder or Senior—those are the politically correct terms. But elderly has such a cozy ring to it. I truly love spending time with older folks. On friends birthdays, I adore chatting and cuddling with their elderly parents, soaking in their beautiful stories and serene p

Even if you prioritize your health, certain everyday habits might be silently reducing your lifespan without you realizing it. This article is contributed by Anita from JasperAlblas.nl. Also check out her previous piece: Sweet potato: superfood or not? As health experts like nutritionist Anita Mulde

While genetics influence brain health, simple daily habits can powerfully stimulate cognitive function and help maintain mental sharpness throughout life. 1. Go for a walkShort on time for a full workout? A 30-minute walk activates the hippocampus, a key brain region for memory formation. 2. Try som

Advertorial – Experience a rejuvenating day of wellness at Veluwe Bron for just €16.25 per person. Bring a companion and enjoy free entry for the second ticket – a limited-time offer you wont want to miss. Discover the details now.

Properly cleaning your soft contact lenses is crucial for eye health. Dirty lenses can lead to serious corneal infections. The RisksMany contact lens wearers use soft lenses, which can harbor bacteria easily. Rubbing your eye or a speck of sand can create tiny corneal abrasions that heal quickly—unl

Is it just a coincidence that youre always the one cranking up the heat? Read also: Im always cold Skin sensors detect cold and warmth, influenced by factors like hormones, muscle mass, and metabolism. Women often have cooler skin than men due to higher body fat percentages, which acts as insulation

Think those little daily habits are harmless? They might not be as innocent as they seem. Habit 1: Skipping Your Nightly Face CleanseEven without makeup, wash your face before bed. Unseen dirt and pollutants build up during the day, blocking your skins natural overnight repair process. Leaving on ma

Rens Kroes second book, Powerfood – from Friesland to New York, hits shelves on June 11. To mark the occasion, shes opening a pop-up restaurant where guests can savor dishes inspired by the book over three special evenings. Reservations are now open for dinners on June 12, 13, or 14. Rens will per

The SkinVision app empowers you to photograph suspicious moles, where its sophisticated algorithm analyzes the skin and delivers reliable guidance. Personalized GuidanceSkinVision assesses whether you should consult a doctor or monitor the lesion with periodic photos. Proven AccuracyDermatologists a

Confused about medication costs, reimbursements, or why youre handed a different drug than expected at the pharmacy? Youre not alone—these issues spark frequent disputes. Handling Angry Customers DailyPharmacy teams face frustrated patrons every day, often over pricing, insurance coverage, explanati

Do you snap photos of tempting dishes before digging in? Googles Im2Calories app, powered by advanced AI, will soon analyze your meal photos to provide accurate calorie estimates. How does it work? The app leverages artificial intelligence to evaluate plate size, portion volume, and dish identificat

If youve experienced a bladder infection, youre likely quick to spot the early signs. Some people are more prone than others. Understanding the root causes—and options beyond antibiotics—can make all the difference. 1. Cystitis stems from E. coli bacteriaAround 40% of women attribute bladder infec

Proteins serve as the essential building blocks for muscle mass. Thats why athletes often time their protein intake around workouts. Yet, incorporating protein into your breakfast offers powerful benefits for everyone. Master Hunger HormonesA robust, protein-rich breakfast helps curb hunger hormones

Follow these proven strategies to prepare a nutritious lunch tonight for tomorrows busy day. 1. Stock up on basic ingredients at homeHaving essentials on hand makes meal prep effortless. Keep staples like fresh herbs, tomato puree, whole-wheat wraps, and frozen meats ready to go. 2. Cook extra durin

Are your bedtime routines promoting restful sleep or keeping you awake? 1. Sleep-inducing: Reading a bookReading a fictional book before bed is one of the best ways to unwind. It transports you away from daily stresses, helping worries fade and sleep come naturally. 2. Calming: SexIntimacy in the be

Weve all got that friend who picks at their food. New research reveals you’re likely to eat less yourself when sharing a meal with them. The Social Eating PatternCountless studies show your portion sizes sync with your companions. Big eaters can lead you to overindulge, while light eaters promote re

Struggling to maintain focus late in the afternoon? Dark chocolate could sharpen your concentration, backed by scientific research. Immediate Stimulating Effect While dark chocolate supports long-term blood pressure reduction, it also delivers a quick invigorating boost. Researchers examined its sho

These proven strategies help you serve just the right portions at every meal, drawing from nutrition science and real-world habits. 1. Understand Your Daily Nutrient NeedsYour requirements vary based on body size, activity level, and other factors. Take time to research personalized guidelines so yo