Dreading the dentist? You might soon overcome that fear. Researchers have uncovered a way for teeth to naturally repair cavities. Evidence shows that Tideglusib—a drug typically prescribed for Alzheimers disease—triggers the growth of new dentin, the protective layer beneath the tooths enamel. While

The Red Cross reports that many Dutch residents arent adequately prepared for freezing temperatures, heightening risks of accidents and hypothermia. Are you ready? Imagine getting stuck in traffic during a cold snap—do you have drinks and a blanket in your car? Shockingly, three-quarters of drivers

While many women know common breast cancer symptoms, spotting them early isnt always straightforward. This impactful image from the Know Your Lemons campaign makes it easier to recognize key changes. To detect breast cancer early, familiarize yourself with your normal breast appearance. Even then, s

For many expectant mothers, morning sickness is one of the earliest and most familiar signs of pregnancy. 1. Does morning sickness affect every pregnant woman? No, UK statistics show that 20% of women experience no symptoms at all. About half suffer nausea with vomiting, while 30% only feel nauseous

Health should always come first, yet research reveals that cost concerns lead many to forgo necessary medical care. Survey data indicates that 81% of general practitioners (GPs) and 89% of pharmacists regularly encounter patients struggling to afford healthcare or medications. Alarmingly, half of GP

Do you always prioritize locating the nearest restroom? If so, you know how challenging it can be to find public toilets. The Maag Lever Darm Foundation, a trusted authority on digestive health, confirms the Netherlands suffers from a critical shortage of these facilities. This scarcity particularly

President Trump aims to withhold $600 million in U.S. aid for family planning and abortion services in developing countries. Dutch Foreign Trade and Development Cooperation Minister Lilianne Ploumen swiftly mobilized an international response. This policy, known as the Mexico City Policy or Global G

Maintaining a healthy lifestyle isnt easy, but the Heart Foundation recognizes this challenge. Thats why theyre investing €7.5 million in research—partnered with ZonMw—to develop effective strategies for sustaining healthier habits long-term. A healthy lifestyle significantly lowers risks for heart

Many parents rush to the emergency room with a feverish child, only to be sent home because theres no serious issue. Determining if a fever is harmless or signals something more serious can be challenging. Thats why Rotterdams Erasmus MC Sophia Childrens Hospital is developing a dedicated website fo

Ever instinctively plug your ears before a balloon pops? Thats a smart reflex. Research from Canada shows the sound of a bursting balloon rivals a shotgun blast and can indeed harm your hearing.A fully inflated balloon exploding reaches 168 decibels—the peak intensity. Puncturing one produces 155 to

Eggs are a protein staple, but numerous foods deliver even higher amounts per 100 grams. This expert checklist, drawn from nutritional data featured in Santé magazines January issue From Fat to Muscle, details 17 top options with full macros for informed choices. AlmondsProtein: 21.1 gramsCarbohydra

Many fruits contain the highest concentration of fiber in their skin. Whenever possible, skip the peeling to reap the benefits—even fuzzy kiwis count.Simply slice off the top and enjoy the rest with the skin on. This delivers essential fiber plus vitamins concentrated just beneath the surface. It ma

A batch of Mirena intrauterine devices (IUDs) has been recalled due to potential safety concerns. A manufacturing error in the introducer sheath could result in the IUD being placed too high or too low in the uterus. In some cases, this may even cause uterine damage. Although only up to 200 devices

After the Christmas holidays, your legs might feel like lead, making it hard to leave that cozy chair. As a seasoned fitness coach, Laura Bride shares practical strategies to regain your momentum.1. Eliminate temptations to stay on track. Survey your home for snacks and treats—do they support your g

Remember clean eating, the wellness buzzword of 2016? If youre ready for a refreshing shift, discover clean sleeping—a trend that puts quality rest at the forefront of health. What is Clean Sleeping?Clean sleeping means committing to 7-8 hours of uninterrupted sleep nightly. Its about treating sleep

Nutritionist and guest blogger Anita Mulderij shares expert insights on the key health trends defining 2017. Anita: “2016 flew by in a flash. Now, let’s dive into the health trends set to dominate the new year. Which products will become kitchen essentials? Which ingredients can’t we live without?”

Overindulged last night? These science-backed strategies can help you recover quickly and feel like yourself again. 1. Skip the greasy breakfast temptationA hangover often triggers cravings for fatty foods, but resist and choose a nutritious meal instead to aid your bodys recovery. 2. Hydrate thorou

Surrounding yourself with greenery in the office boosts productivity, reduces stress, and supports overall health—backed by extensive research on indoor plants.Experts at the Central Plant Office have identified the Ficus Benjamina as the top choice for offices. This resilient plant excels at air pu

If you suffer from hay fever, brace yourself: the pollen season today lasts a full month longer than it did 40 years ago.This insight comes from research by the Belgian Institute for Nature and Forest Research, a leading authority on environmental trends. While winters offer a welcome respite from s

Many assume acne clears up with age, but thats not guaranteed. Women experience adult acne more frequently than men, and recent research points to inadequate fruit and vegetable consumption as a potential factor. Findings from Italys Dermatology Research Center reveal that women consuming fruits, ve