Recent British research reveals that high-heeled shoes pose risks beyond the feet, potentially damaging the back and even impairing brain function. The study found that two-thirds of women (65 percent) spend roughly 40 hours a week in high heels. Notably, one-third opt for heels of at least 10 centi

Currently, 38 percent of general practitioners (GPs) in the Netherlands are women—a figure projected to surpass 50 percent within five years, according to the authoritative NIVEL GP Register. The overall number of GPs in the Netherlands has grown by 16 percent over the past ten years. However, growt

Patients with low back pain benefit more from paracetamol than from anti-inflammatories like ibuprofen, according to research by Pepijn Roelofs, who earned his doctorate at VU University Medical Center. Anti-inflammatory drugs account for 80% of prescriptions for low back pain. Until now, few stud

Research from health website Testjegezondheid.nl, based on blood tests from Dutch participants, reveals that average cholesterol levels in the Netherlands exceed healthy thresholds. In a cholesterol test involving 1,400 Dutch adults, men averaged 5.36—0.36 above the desired level of 5.0—at an averag

A landmark study from the University of Michigan reveals no meaningful difference between antibacterial and regular soap in everyday use. Since the Swine Flu outbreak, antibacterial soaps have surged in popularity. Researchers at the University of Michigan rigorously tested the effectiveness of thes

Smoking habits among Dutch adults are shifting notably. Daily smokers are on the decline, while occasional smokers are on the rise, according to a comprehensive TNS NIPO study commissioned by STIVORO, a leading anti-smoking organization. The number of daily smokers continues to fall: from 22.2 perce

Research by hospital pharmacist Tika Thio reveals that local anesthesia during childbirth poses no harm to the baby. Some newborns appear ashen-colored at birth. This stems from methemoglobinemia, where the blood absorbs too little oxygen. Pediatricians previously suspected a link to the mothers sed

Researchers at Erasmus Medical Center have identified nine genes associated with conduction disorders in the heart.The hearts conduction system ensures a regular heart rhythm. Disruptions lead to cardiac arrhythmias. These scientists pinpointed nine genes influencing the conduction system, with five

Drink responsibly. According to the Happiness Indicator study from Erasmus University Rotterdam, occasional drinkers enjoy greater happiness than those who abstain from alcohol entirely. The research reveals that participants consuming two or more glasses of alcohol one to two days a week average a

Recent Australian research published in The Journal of the American Heart Association shows that watching too much TV is as harmful as smoking or obesity.In the study, researchers tracked 8,800 Australians over six years. The findings reveal that people watching TV for four or more hours daily face

Three-quarters of Dutch people actively battle excess weight through dieting, according to a global obesity survey by Readers Digest. Finland leads the pack: More than eight in ten residents there have dieted at least once. The Netherlands comes in a close second. Notably, dieting is more common amo

Despite growing awareness, 77% of Dutch adults fail to consume the recommended two pieces of fruit daily. This insight comes from a recent survey by Peil.nl and Hero Fruit2day on Dutch perceptions of fruit. The top reason 63% of respondents eat fruit? Its healthy and packed with essential nutrient

After a stroke, approximately 70% of survivors experience ongoing challenges with cognition, emotions, behavior, or language. In the Netherlands, more than 100 people suffer a stroke every day, leading to hospitalization. While three-quarters survive, the consequences are often profound and life-alt

Your gut is smarter than you think. Known as the second brain, it governs emotions—like butterflies in your stomach—and signals overall health. This enteric nervous system rivals the main brain in importance.OsteopathyOsteopathy views the body as interconnected: tissues influence each other holistic

Numerous studies have demonstrated the remarkable health benefits of nutrient-rich vegetables. Here are six standout options you can easily incorporate into your daily meals.OnionThis humble tearjerker supports heart and blood vessel health while helping to manage cholesterol levels.ArtichokeThis ve

The gums of the Dutch population are frequently neglected and inflamed, as revealed by a study from the Dutch Association of Dental Hygienists (NVM) conducted at the National Health Fair. In 99% of participants examined, the gums showed poor care—bleeding easily with deepened pockets indicating infl

Womens egg cells decline dramatically from birth onward.Research from the Universities of Edinburgh and St Andrews reveals that by age 30, women have just 12% of their eggs left. After age 40, this drops to a mere 3%.A newborn girl starts with nearly 2 million eggs, a reserve that diminishes signifi

According to Statistics Netherlands (CBS), the life expectancy gap between men and women has narrowed considerably since 1980. Since 1980, the difference in life expectancy between sexes has shrunk. Mens life expectancy has risen by 5.8 years, outpacing womens gain of 3.1 years. Women still lead: gi

About one in four Dutch people find it challenging to maintain a healthy diet. When grocery shopping, they often prioritize taste over nutrition. These insights come from recent research by Stichting Ik Kies Bewust, a trusted authority on conscious food choices.Dutch consumers also express strong sa

Want to welcome the new year in style? Toast with premium organic sparkling wines. These wines come from grapes grown without herbicides, pesticides, or synthetic fertilizers to accelerate growth. Our editors blind-tasted four exceptional 2020 bio-bubbles. Leclerc-Briant Cuvée Réserve Brut: Delicate