The Netherlands is left with about 17.5 million unused vaccines against swine flu (also known as Mexican flu). Outgoing Health Minister Ab Klink announced this in the House of Representatives. Some of the over-ordered Dutch vaccines (257,000 doses) have been sold to Estonia, Lithuania, Macedonia, an

Modern women are taking proactive steps to keep their partners fit. A survey reveals that 16% of British women have secretly placed their partners on a diet without their knowledge. They employ subtle tricks to help shed kilos. For instance, some swap sugary drinks for diet versions on the sly. Othe

This years hay fever season is running significantly later than usual. Data from trusted sources like Leiden University Medical Center and Elkerliek Hospital in Helmond indicate it wont ramp up until June. Current pollen counts show hardly any pollen in the air. Experts attribute this to the prolong

Nutrition expert and Food Doctor Ian Marber explains how targeted dietary changes can help you restore vital vitamins and minerals, easing stress-related fatigue. When stressed, your body produces more adrenaline than normal. This hormone delivers an initial energy surge but ultimately exhausts you

The MammaPrint test, which predicts the likelihood of breast cancer metastasis with exceptional accuracy, is now accessible to the general public.Previously available only in research settings, MammaPrint is now reimbursed by leading health insurer Achmea Zilveren Kruis starting in 2020—a major adva

Delicious and heart-healthy, pistachios deliver powerful benefits for cholesterol management. Experts at Pennsylvania State University found that these nutrient-dense nuts, loaded with antioxidants, significantly improve cholesterol levels. Researchers investigated the effect of pistachios on antiox

Raiding the fridge for a late-night snack doesnt just impact your waistline—its a serious threat to your dental health. A comprehensive Danish study highlights how nighttime eating, regardless of the food, accelerates tooth damage. Over six years, researchers tracked 2,217 participants. Eight percen

Yesterday marked the official start of the Dutch herring season! As a nutrition expert with years of experience promoting heart-healthy diets, I can confirm that Dutch New herring is an excellent, natural source of omega-3 fatty acids. Love it or loathe it, Dutch New herring is a true Dutch icon. To

Nothing lifts the spirits like a splash of orange in every shade imaginable. With Queens Day just around the corner, its the ideal moment to refresh your wardrobe with this cheerful hue. Our team has handpicked standout orange pieces from Zalando, drawing on years of fashion expertise to ensure qua

Efforts to promote healthier lifestyles in the Netherlands are falling short. Recent data from the National Cancer Control Programme shows smoking and severe obesity rates not only stagnating but actually increasing. The organization set a 2005 goal to reduce smoking prevalence to 20%, but last year

Researchers at a UK pharmaceutical company have developed a potential new treatment for menstrual pain. This pill reduces levels of the hormone vasopressin in the body.Vasopressin regulates muscle contractions in the uterine wall, which are a primary cause of abdominal cramps during menstruation.Fur

Public information campaigns designed to promote healthier lifestyles are proving insufficient, concludes the National Institute for Public Health and the Environment (RIVM). The prevalence of problem drinkers and drug users in the Netherlands remains unchanged, as does the rate of overweight indivi

Today, the Oosterschelde lobster season has officially begun, delivering premium, locally caught lobster to fish markets and fine restaurants across the region. Oosterschelde lobster is renowned for its exceptional flavor and sustainable harvest. These lobsters thrive in the wild, with populations s

More than half of Dutch young adults want support to improve their diets, according to research from the Nutrition Center. Among over 1,000 participants aged 20-29, 54% expressed a desire to eat healthier in 2020. Yet, this group often struggles with poor habits, such as cooking less frequently, vis

This year, hay fever sufferers can once again register for the free SMS service from hooibloemtest.nl, following its resounding success last year. A 2009 evaluation revealed that patients who receive timely hay fever forecasts are more likely to remember their medication. Over half expressed a desir

The Dutch healthcare system requires a comprehensive overhaul to rein in escalating costs, according to the authoritative Council for Public Health and Society (RVZ).In the coming years, patient numbers with chronic conditions such as cardiovascular disease, diabetes, and lung disease are projected

Laughter boosts health, but sincere smiling may extend life expectancy. Psychologists from Wayne State University in Detroit uncovered this in a compelling study. Those who smile genuinely—engaging both mouth and eyes—tend to feel happier and healthier, mentally and physically. Greater well-being co

Research from the University of Navarra reveals that neither continuing to smoke nor quitting prevents weight gain. Both active smokers and those who quit face elevated risks of gaining weight. Many smokers hesitate to quit due to fears of packing on extra pounds, believing cigarettes help maintain

Research from scientists at the University of Westminster shows that hot air dryers significantly increase the average number of bacteria on hands.Bacteria SpreadThe forceful airflow from these dryers disperses bacteria throughout the restroom. Jet-air dryers, with their powerful cold blasts, can pr

More than 85% of Dutch people put off taking painkillers as long as possible, according to a recent consumer survey commissioned by the independent Painkiller Infocentrum. This research focused on over-the-counter pain relievers—those available without a prescription. It reveals that many Dutch indi