Short on Christmas dinner inspiration? POM Wonderful, celebrated for its 100% pure pomegranate juice, delivers fresh Californian pomegranates to the Netherlands starting this December. This seasonal favorite boasts a sweet flavor, abundant juice, and proven health benefits from its potent antioxidan

A survey by Vallenaf.nl reveals that 75% of Dutch people pursuing weight loss worry about gaining pounds during the holidays. The holidays are a joy, filled with delectable food, drinks, and cherished time with family and friends. Most Dutch anticipate the festivities but recognize the challenge ahe

Consumers deserve clear information about potential risks linked to organic products. Researchers from Wageningen University & Research (Wageningen UR) emphasize this in a December article published in the Journal of Food Protection. The food safety risks in organic production remain under-discussed

Women have strong preferences for their contraceptive pill, but 70% remain unaware of the full range of options for making an informed choice. These insights emerge from a United Healthcare study of 500 women aged 20 to 45. While women understand what matters most to them, many lack awareness of cri

Recently, 20-year-old Michelle Engelen—a dedicated student, volunteer, and young woman living with chronic illness—spent an inspiring day on the editorial team at Santé magazine. Michelle shares: “This experience perfectly aligns with one of my biggest dreams: launching my own magazine. It would tar

Reserved for special occasions like New Years Eve, oysters deliver an unforgettable salty bliss. Once youve tasted this aphrodisiac delight, the craving endures. Santé uncovers the key facts and fables.Oysters are nutritional powerhouses, rich in magnesium and zinc—ideal for combating colds. Theyre

The era of New Years weight loss resolutions fizzling out by January is over. A survey by Valtaf.nl and Gezondheidsnet.nl shows that no less than 60% of people successfully pursue weight loss goals year-round. This study of 2,000 respondents reveals that good intentions are gaining popularity. In 20

Theres nothing quite like a good belly laugh. But beyond the joy, did you know laughter delivers real health benefits? As experts in wellness have long noted, laughter strengthens your entire immune system. It ramps up immune cell production and enhances resistance, helping fend off flu and other wi

Less than ten months ago, Sander Simons, former RTL News presenter, opened up in Santé about his new love, his recently published book, and his ongoing battle with illness. Diagnosed with lung cancer in February 2008, Simons passed away on January 5 after a courageous two-year fight. He chose active

High-risk single mothers should not give birth at home if complications are anticipated, says Prof. Koos van der Velden, chair of the Pregnancy and Birth Steering Group. His guidance draws from years of public health expertise to prioritize safe deliveries. Prof. van der Velden highlights cases like

Beat the winter dip with innovative first aid: The Netherlands first light therapy café opens today in Amsterdam. This popular lunch spot in Amsterdam offers visitors 15 minutes of free light therapy alongside their coffee. Light therapy is a proven treatment for symptoms caused by daylight shortage

On the 22nd World AIDS Day, the global community unites to spotlight the AIDS crisis and drive meaningful action. Today, approximately 39 million people live with HIV, the deadly virus behind AIDS, with a life lost every seven seconds. Strikingly, 90% of those affected reside in developing countries

Onze Lieve Vrouwen Gasthuis is positioning the innovative Essure sterilization method as the new standard for permanent contraception. The Essure method utilizes a slender hysteroscope, eliminating the need for general anesthesia or traditional surgery. A flexible tube is gently inserted through the

Consumers are proactively turning to resistance supplements to build stronger immunity. Market data from IMS Consumer Health reveals surging demand for resistance-enhancing drugs in 2020. These flew off shelves in pharmacies, drugstores, and supermarkets, with sales climbing over 44% in the past yea

Together! Cooking for Groups is an essential cookbook designed specifically for care supervisors. Packed with practical tips, it helps create healthy, varied meals for residents. Together! Cooking for Groups features simple recipes scaled for groups of about 10 people. It includes expert advice on i

According to authoritative data from NIVEL, the Dutch institute tracking primary care, swine flu cases have declined steadily for two weeks. An epidemic threshold is reached at 50 cases per 100,000 people. Two weeks ago, rates stood at 184 swine flu consultations per 100,000; now theyve dropped to 1

Eating completely salt-free isnt practical or necessary, but since most of us consume too much, reducing intake slightly can make a big difference. Its easier than you think. 1. We consume too much salt. Salt sensitivity varies by individual. Children with high salt intake now risk developing high b

A leading nutrition expert questions the effectiveness of adding iron to foods like breakfast cereals. In the December issue of News for Dieticians, Dr. Van Dokkum—a renowned specialist in mineral and trace element bioavailability and advisor to TNO—advocates for enhancing iron absorptio

Regularly incorporating whole grain products like whole wheat bread into your diet can significantly lower the risk of type 2 diabetes by supporting insulin production, according to research by nutrition expert Marion Priebe. Type 2 diabetes affects about 800,000 people in the Netherlands. This cond

Discover inspiration for delicious, sustainable Christmas dishes on FairFlavours.org. Sixteen renowned star chefs demonstrate how to craft exceptional meals using eco-friendly ingredients. The site features engaging short films showcasing these experts preparing everything from starters to desserts.