Santé is a co-subsponsor of Team Continu:the skating team led by Marianne Timmer. Every day a skater from the team shares a healthy tip.
Anouk van der Weijden: 'I often get inspiration for healthy food from the internet. There is of course a lot to find. Healthy eating has become all the hype these days. I personally think that the 'regular' foods, such as bread, pasta, rice and dairy, are still good for me, so I definitely eat those too! But I also discover new foods by reading a lot, such as various seeds and berries, lentils and quinoa, which can be used to make delicious dishes.'
Read all the tips from Team Continu.
