Family Encyclopedia >> Health

4 tips from Letitia de Jong

4 tips from Letitia de Jong

Santé is a co-subsponsor of Team Continu:the skating team led by Marianne Timmer. Today Letitia de Jong shares four tips.

  1. Go to the market to buy tasty fresh vegetables/fruit/herbs.
  2. Music is very atmospheric, use this!
  3. Follow inspiring people on social media.
  4. Chaos at home is chaos in your head, and vice versa.