For nearly every woman, menstruation is a natural part of life—something our grandmothers, mothers, aunts, and neighbors all experienced. It's utterly commonplace. So, why a book on periods? Saskia van Ommen, author of How Do I Survive My Period, argues we absolutely need one. Despite its universality, the discomforts and realities of menstruation remain shrouded in taboo. In 2018 and beyond, it's time to change that.
Think about it, and you'll agree she's spot on.
Though almost every woman menstruates and most men are aware of it today, the subject is still off-limits for many. Saskia was often called 'brave' for writing this book. What do you think? Do you discuss your period openly?
I've personally battled severe cramps and shared my experiences blogging about menstruation multiple times. Our contributor Anne has also candidly discussed endometriosis, a painful condition tied to menstrual cycles. Yet, countless women—and even more men—treat it as taboo. That's where How Do I Survive My Period comes in.
Fun fact: Joyce threw a little celebration for her first period, thrilled to finally chat about it at school. Imagine if every girl felt that way—a world where it's just normal conversation when needed.
Menstruation isn't just blood and cramps. As Saskia explains, her book goes far beyond tampons and tummy aches. Delivered with humor and lightness—exactly what's needed for this topic.
How do you best care for your vagina? How can you harness your cycle's full potential? These aren't daily questions, but Saskia poses and answers them expertly. She even covers surprises like men's hormonal cycles. Reading this book opens your eyes to fascinating insights.
Subtitled 'A Start for Conversations at the Kitchen Table,' the book's mission is clear: shatter the stigma. Menstruation is normal—so let's normalize talking about it. (Maybe skip dinner time; your call.)
This isn't a dry textbook. It's engaging, informative, and fun, with cheeky nods like teaching your daughter about her cycle or helping your partner navigate yours. Perfect for cozying up with a hot water bottle during your period. I highly recommend it.
Grab a copy at your local bookstore or online for that ultimate blanket session. Happy reading!
❤ Order How Do I Survive My Period by Saskia van Ommen on Bol.com.
