Family Encyclopedia >> Health

Kickstart 2017: 4 Proven Tips for a Fresh, Energized Start

Kickstart 2017: 4 Proven Tips for a Fresh, Energized Start

Shake off the post-holiday slump and make 2017 your standout year. As lifestyle experts at Santé magazine know, a handful of simple tweaks can reignite your momentum fast.

1. Tackle a Deep Clean
A pristine home boosts your well-being. Santé highlights 15 commonly overlooked spots that desperately need attention for optimal health.

2. Embrace a Plan-Free Weekend
After the Christmas and New Year's whirl, an unstructured weekend is pure bliss. It's the reset busy schedules crave.

3. Venture into Nature
Fresh air clears the mind like nothing else. Breathe deeply in Dutch landscapes—try one of these twenty stunning nature reserves if you're unsure where to start.

4. Prioritize Self-Care
This includes whipping up a nourishing solo meal, even post-breakup or empty nest. Need ideas? Santé recommends the Solo Food book as an inspiring launchpad.

Discover more expert tips in the January issue of Santé.