With persistently high temperatures, the National Institute for Public Health and the Environment (RIVM) has activated the National Heat Plan. This measure is triggered only after at least four consecutive days with temperatures reaching 27°C or higher.
Due to the added health risks from extreme heat, the plan—established in 2007—is now in effect. Prolonged high temperatures strain the heart and blood vessels, posing greater dangers to older adults. The National Heat Plan urges heightened awareness and vigilance for these risks.
Key Advice
RIVM recommends drinking plenty of extra water, avoiding physical exertion, and minimizing time in direct heat. Seniors require special attention: they often believe they're hydrating sufficiently when they're not, per RIVM experts.
Forecasts predict sustained warmth through the week, escalating to tropical levels above 30°C over the weekend in many areas. Informal caregivers, nursing homes, and families are encouraged to monitor vulnerable individuals closely.
