COVID-19 has profoundly impacted France and communities worldwide. This highly contagious virus spreads easily through respiratory droplets from coughs or sneezes.
A single droplet can transmit the disease, which can be severe or even fatal in vulnerable cases.
Health authorities worldwide endorse simple, effective barrier gestures to protect yourself and reduce transmission risk.
Here are the 5 essential barrier gestures recommended by experts to avoid COVID-19 and safeguard your family. Watch closely:
Click here to download the PDF, print it, and hang it on your door so everyone can follow these safety guidelines.
Stay home! Limit outings to only what's essential. If you must go out, follow local guidelines and carry any required documentation, such as an exit certificate available for download here.
Wash your hands thoroughly with soap as often as possible. Use the proper technique to ensure all areas are clean and free of virus particles.
Cough or sneeze into your elbow. This method, endorsed by health experts, prevents contaminating others via respiratory droplets.
Avoid touching your face, particularly your mouth, nose, and eyes. These are primary entry points for the virus into your body.
Maintain distance from others, especially in public like shopping. Aim for at least 1 meter; ideally 2 meters to minimize risk.
For comprehensive guidance, visit the official government resource site here.
