During the coronavirus pandemic, ibuprofen has been flagged as potentially worsening infections, while paracetamol (like Doliprane) has faced rationing in pharmacies. As a seasoned physician, Dr. Damien Mascret recommends these proven, non-medication strategies to safely manage fever.
Discover his 5 expert tips to reduce fever naturally, without ibuprofen or Doliprane. Watch the video below:
1. Stay calm: Fever below 39°C that's well-tolerated is a natural defense mechanism.
2. Dress lightly: Opt for a simple T-shirt or undershirt to avoid overheating.
3. Use a fan: Gentle airflow helps cool the body and lower temperature.
4. Take a lukewarm bath: Use water about 2°C below body temperature (e.g., 37°C for 39°C fever) for 10 minutes.
5. Hydrate frequently: Drink plenty of cool water to support recovery.
These methods provide effective fever relief naturally, ideal during coronavirus outbreaks or for those allergic to paracetamol.
Important: Consult a doctor if you experience discomfort, doubt, or persistent symptoms. These tips are for adults; for children, seek pediatric advice immediately. Always follow professional medical guidance.
Watch Dr. Mascret's full advice in the video below (enable sound in bottom right):
Avoid self-medicating with these during coronavirus:
Medications containing ibuprofen: Advil, Antaène, Rhinadvil, Spedifen, Upfen, Nurofen, and generics.
Oral corticosteroids: Prednisone, Cortancyl, and generics.
If on these treatments, don't stop abruptly—contact your doctor right away.
