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Starbucks Drinks Loaded with Sugar: Up to 23 Teaspoons in One Hot Chocolate

Starbucks is renowned for its premium coffees, yet it frequently faces scrutiny over various issues. A recent UK survey by Action on Sugar highlighted alarming sugar levels in popular drinks from Starbucks and competitors.

Starbucks' High-Calorie Caramel Hot Chocolate

Starbucks has navigated controversies, including a 2018 racism incident and employee working conditions concerns. But let's focus on the beverages themselves. On December 3, 2019, Action on Sugar released findings amid the UK's sugar reduction program launched in 2016. Many chains, including Starbucks, lag behind targets.

The survey found hot, milk-based drinks often rival 20 teaspoons of sugar. The standout offender: Starbucks' Caramel Signature Hot Chocolate with caramel whipped cream and oat milk, packing 23 teaspoons of sugar and 758 calories—a true calorie bomb.

Starbucks Drinks Loaded with Sugar: Up to 23 Teaspoons in One Hot Chocolate

Enjoy Responsibly

While brands bear responsibility, consumers must prioritize moderation, as nutritionist Rhiannon Lambert advised Insider: "Be aware of the sugar content in indulgent drinks, but remember they're for special occasions, not daily consumption."

The issue spans brands like McDonald's, KFC, Greggs, and Caffe Nero. Action on Sugar urges government action: higher taxes on sweetened milk drinks and mandates for sugar-free milk and syrups.

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