Crying offers emotional relief, but headaches often follow. As experts in physiology explain, several factors contribute to this common aftermath.
Key causes include:
When crying, your inhales become shorter than usual, reducing oxygen intake. This leads to fatigue and can trigger headaches.
Read also: 'A better mood after a game of crying'
Your heart rate can surge to 200 beats per minute, raising blood pressure and straining brain blood vessels.
Crying engages facial muscles intensely, causing tension headaches. Adults often restrain themselves more than children, amplifying muscle strain.
Post-cry stuffiness clogs sinuses, mimicking cold symptoms and leading to significant headaches.
