Pollen levels are elevated right now, and the warm weather is making symptoms even tougher for hay fever sufferers.
Mugwort is in full bloom, releasing significant amounts of pollen into the air. These high levels are expected to linger until Friday, with no rain forecasted in the interim.
Read also: 4 Habits That Can Make Your Hay Fever Worse
The peak is anticipated around July 28, with mugwort flowering expected to wind down after August 18.
While medications provide relief, additional steps can make a big difference. Check out these 12 proven tips to combat hay fever for practical, expert-backed advice.
