As flu season fades into hay fever season, distinguishing a common cold from allergies can be challenging. Here are reliable indicators based on typical symptoms.
1. Sneezing patterns
Sneezing multiple times in a row, often quietly, points to allergies. Colds typically trigger fewer, louder sneezes.
2. Watery eyes
Colds may cause some tearing, but allergies lead to more intense eye watering.
3. Nasal discharge color
Cold mucus often turns yellow or green. Allergy discharge stays clear and colorless.
4. Itchy nose
Allergies create a deep nasal itch that rubbing doesn't easily relieve.
5. Dark circles under eyes
Known as 'allergic shiners,' these can signal allergies beyond just fatigue.
Read also: 6 questions to ask yourself to find out if you have an allergy or a cold
