Burnout Among Millennials: Is It the New Normal? Survey Insights

Burnout is a hot topic these days, especially among millennials. With growing media coverage, 38% of millennials now view it as a normal part of life.

This shift helps break the taboo, but it's concerning that burnout feels increasingly commonplace in our society.

Rising Awareness
Thanks to heightened visibility, 42% of respondents actively focus on preventing burnout, while 15% admit to feeling a bit anxious about it.

Key Survey Findings

• One in four millennials occasionally turns to digital detox to ward off burnout.
• Men see media hype around burnout as more overblown than women do (40% vs. 19%).

At Anderzorg, we're dedicated to burnout prevention. That's why we just launched a dedicated website full of practical tips.