Here's a compelling reason to finally crack open that book sitting on your nightstand this weekend.
Bookworms
A study tracked 3,635 people over age 50 via questionnaires on their reading habits. Participants were divided into three groups: non-readers, those reading up to 3.5 hours per week, and avid readers exceeding 3.5 hours weekly.
Why Reading Benefits Longevity
The more you read books, the lower your risk of mortality over the next 12 years. Avid readers live an average of two years longer than non-readers. Looking for motivation to prioritize reading? There it is.
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