Over-the-counter painkillers offer quick relief for everyday aches and pains, but surveys show most people in the Netherlands have significant knowledge gaps about their safe use.
For instance, many overestimate safe dosages, misunderstand timing between doses, or overlook restrictions for children, pregnant women, and specific pain types. As certified self-care specialists, we emphasize choosing the right painkiller and following guidelines precisely to avoid risks.
This week, a nationwide campaign launches, backed by drugstores holding the Certified Specialist in Self-Care quality mark. These trusted pharmacies provide expert advice to help you select and use painkillers correctly.

Test your knowledge about painkillers>>