Family Encyclopedia >> Health

8 Proven Home Remedies to Quickly Soothe Sunburnt Skin

8 Proven Home Remedies to Quickly Soothe Sunburnt Skin

In intense sunlight, unprotected skin can burn in just 10-15 minutes. These expert-recommended tips will help calm inflammation and ease discomfort.

Proven ways to relieve sunburn pain:

1. Drink a glass of water

Start here for internal hydration—your skin needs it. Stay well-hydrated throughout the day.

Read also: 8 special facts about water that you probably didn't know yet

2. Make aloe vera ice cubes

Fill an ice cube tray with pure aloe vera gel and freeze. Gently rub a cube over affected areas for instant cooling relief.

3. Take a lukewarm bath with chamomile oil

This gentle soak offers remarkable soothing benefits for irritated skin.

4. Apply a cool, wet washcloth

Use it as a simple cooling compress to reduce heat and pain.

Read also: '4 ways to care for your sunburnt skin'

5. Apply plain yogurt

The cooling probiotics provide a refreshing layer that eases burning sensations.

6. Blend cucumber and apply the pulp

Simpler than slices—spread the pulp for hydrating, anti-inflammatory effects.

7. Moisturize generously

Use aftersun lotion or a fragrance-free body moisturizer to lock in hydration.

8. Cover up before heading outside

Protect healing skin from further damage—and remember sunscreen next time.

Read Santé digitally

Now from €1.99

To the digital kiosk