Jet van Nieuwkerk's Proven Anti-Hangover Green Smoothie Recipe

When a hangover strikes, greasy foods might call your name, but renowned food expert Jet van Nieuwkerk recommends a nutrient-packed green smoothie instead. "Trust me, it's going to help you," she assures. As a seasoned foodie, Jet shares her reliable recipe to kickstart your recovery.

Ingredients

• Large handful of fresh spinach
• ½ banana (eat the other half)
• 125 g fresh pineapple (about 6 cubes)
• 50 ml coconut milk
• 50 ml water (can also be coconut water)
• 1 tbsp linseed

Read also: '10 ingredients that should not be missing in your smoothie'

This is how you make the anti-hangover smoothie

As a trusted food authority, Jet's method is straightforward: Add all ingredients to a blender and process until completely smooth. Enjoy immediately for best results. Blend thoroughly to finely puree the spinach, ensuring it's perfectly sippable through a straw.