Crossing your legs while sitting isn't the healthiest posture for your body. So why does it feel so appealing?
Quest magazine explores this in their latest edition. Crossing your legs lengthens the muscles behind your hip joint, stabilizing your pelvis. This lets you sit upright without relying as heavily on your abs.
Plus, it's a refreshing change from standard positions—a simple, comfortable alternative when you need variety.
Read also: Is it bad to sit with your legs crossed?
It's worth paying closer attention to our sitting habits.
