It's a growing trend: abstaining from alcohol for a full month. Feeling hesitant? Start today—you're not alone. Over 20,000 people across the Netherlands are participating in IkPas 2016.
Make a Conscious Choice
Enjoying a glass of wine occasionally is fine, but habits can sneak up on us. IkPas encourages mindful drinking by challenging participants to skip alcohol for 30 days (or 40 days for those observing the traditional carnival fasting period). This break heightens awareness of your habits, making it easier to drink moderately afterward.
Participation has quadrupled this year compared to last. While 65% anticipate challenges, 70% are projected to complete the full commitment.
