Advertorial – Autumn has arrived, bringing back cold and flu season with the 'R' in the month. What does licensed druggist Cristina recommend for cough relief?
Cristina: 'Coughs come in different forms: productive (with phlegm) and dry (irritating, tickly). Each needs a tailored approach.'
Productive Cough
With productive coughs, mucus builds up in the airways. Avoid suppressing the cough, as it helps expel germs. Suppressing it can thicken mucus, hinder breathing, and risk deeper infections. Options include syrups, effervescent tablets, or tablets – available over the counter.
Productive Cough with Stuck Mucus
For persistent coughs where mucus won't loosen, I recommend mucolytics like acetylcysteine, carbocisteine, or bromhexine hydrochloride. Your local drugstore can guide you to the right products. Consult a doctor before use if pregnant or breastfeeding. Once mucus loosens, switch to herbal expectorants with eucalyptus oil or licorice.
Dry Cough
Dry coughs cause throat tickling and irritation with no phlegm. Opt for suppressants or soothing agents like those with noscapine or codeine to calm the cough reflex and coat the airways. Noscapine is suitable during pregnancy with doctor approval; avoid codeine.
Side Effects?
Noscapine and codeine may cause drowsiness, reduced concentration, dizziness, or impaired reactions. Avoid driving or operating machinery.
Cough Lozenges
For any cough, soothing lozenges or licorice can calm irritated mucous membranes effectively.
Who is Cristina?
Cristina Knollema-Lertora is a licensed druggist at a Certified Specialist in Self-Care drugstore. This quality mark ensures reliable advice on over-the-counter medicines. Find certified stores near you at www.erkendspecialistinzelfzorg.nl.
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