Breakfast is widely regarded as the most important meal of the day, yet many rush through it. A Dutch survey shows two out of three people believe it should play a bigger role in our routines.
Three-quarters of Dutch adults finish breakfast in under 15 minutes. Weekends allow a bit more time, but most still spend less than 30 minutes at the table. Alarmingly, 5% rarely or never eat breakfast.
Quality Time Together
Eighty percent agree breakfast is the perfect opportunity to connect with family or partners, especially on weekends.
The Ideal Breakfast
Survey respondents dream of coffee or tea, toasted bread, a boiled egg, and a croissant.
Practical Tips for Busy Days
