The best anti-wrinkle recipes are... on your plate!
No need to spend too much on anti-wrinkle cream!
We have listed for you the list of foods to fight against aging .
Discover the list of foods that help fight against aging naturally.
The most effective for strengthening your youth capital are kiwis, oranges, clementines, grapefruit, mango, strawberries and dried fruits (walnuts, hazelnuts, almonds...).
Why ? Because they are rich in vitamin C and/or selenium , known for their antioxidant properties.
Mushrooms, seafood, fish, garlic and shallot.
It is their selenium that will have its effect on your skin to make it more supple and less wrinkled.
They are oily and have recognized anti-aging properties. They contain vitamin E , very good allies in this anti-aging fight, especially wheat germ oil, blended oils, sunflower oil, grapeseed, corn, almond and hazelnut oil.
With this anti-oxidant regime, your complexion will be more radiant and your skin more supple and moreelastic . That's not bad, isn't it?
Switching to natural antioxidants will save you 4-5 jars of anti-wrinkle creams per year. And when you see their price (at least 15 € for an effective cream), you don't hesitate!
A saving of at least €60 per year warranty.
And you, do you have any other antioxidant tips to share with us in the comments? We can't wait to read you!
