Family Encyclopedia >> Health

Simple Tongue Exercise to Quickly Soothe Sore Throat Pain from Angina

Simple Tongue Exercise to Quickly Soothe Sore Throat Pain from Angina

Angina often causes sharp, uncomfortable throat pain that's hard to relieve. Before reaching for medication, try this natural approach.

Looking for a quick way to ease sore throat discomfort from angina?

Luckily, a straightforward technique can help soothe the pain and support healing: simply stick out your tongue!

Simple Tongue Exercise to Quickly Soothe Sore Throat Pain from Angina

Contents
  • How to
  • Result
  • Why it works

How to

1. Extend your tongue as far as possible, as if trying to make it longer.

2. Hold it extended for 25-30 seconds.

3. Repeat the movement at least 5 times.

Result

And there you have it! Your sore throat from angina should feel relieved. :-)

Why it works

Stretching your tongue forcefully increases blood flow. By improving circulation, it helps flush out toxins and speed up angina recovery.