Otitis, or ear infections, is a common ENT condition causing intense pain that often worsens at night, disrupting sleep. Recurrent episodes can be particularly draining over time.
Whether occasional or chronic, a traditional grandmother's remedy offers reliable relief: a simple infusion of lemon peel.
- 80 g organic lemon peel
- 50 cl boiling water
- Optional: mountain honey
1. Place chopped lemon peel in an airtight container.
2. Pour in boiling water.
3. Seal the container.
4. Infuse for at least 15 minutes.
5. Strain the mixture.
Your homemade remedy for ear infection relief is ready. Drink the infusion throughout the day—after meals, in the afternoon, and before bed.
This natural treatment also supports relief from other ENT issues like sore throat, flu, colds, and sinusitis.
For a touch of sweetness, add mountain honey, especially beneficial for respiratory conditions.
