Over recent years, my weight has steadily climbed, and I've struggled to turn it around. I'm not a fan of restrictive diets, but I've tried numerous approaches to feel more at ease in my body—with limited success. Seeking a sustainable healthier lifestyle and improved physique, I discovered NewFysic and completed my intake at their Eindhoven center. Let me share my experience.
Table of contents
Put simply, I reached a point where I couldn't manage it alone. As I've mentioned, extreme crash diets aren't for me—I enjoy occasional treats because balance is key to enjoying life. I've always been moderate with sugars, fats, and alcohol (most of the time), yet my energy levels kept declining.
Last spring, I adjusted my diet for more energy, which helped somewhat. However, I was still far from my weight loss and body composition goals.
Boosting my energy is a major driver for committing fully. Early menopause seems to have disrupted my metabolism—a week of reduced calories barely moves the scale anymore. I want to feel firmer in my skin: say goodbye to love handles, eliminate the belly overhang, and wear jeans comfortably, even after desk hours.
Though I'm independent, I recognize the need for expert guidance this time. A specialist to craft my nutrition plan and tailor the best strategy. NewFysic fits that perfectly.
Queen Máxima's use of NewFysic caught my attention—surely she'd vetted it as a top method. It combines personalized nutrition plans (with plenty of food allowed) and natural supplements.
I researched their approach thoroughly before starting. Several weeks in, I'm thrilled with the program and early results. More details coming soon.
I was nervous—intakes feel exposing. But it was welcoming: a friendly chat with my consultant, barefoot weigh-in (no more!), blood pressure check, and a medical history questionnaire. Straightforward and professional.
The advanced scale measures weight, body fat percentage, and hydration levels. The goal: reduce weight and fat, increase hydration.
Starting stats: 70.8 kg, BMI 25.4—enough to motivate change. My metabolic age was the real wake-up call. At 1.67 m, I aim for no more than 65 kg and a healthier BMI.
These are my baselines, and I'm committed. Have you tried NewFysic? Share your experiences below!