Hand cracks often result from skin conditions like eczema or psoriasis. In cold weather with dry indoor air, some people are especially prone to splits on fingers and knuckles.
What Are Skin Fissures?
A skin fissure is a crack in dry, less elastic skin that can tear open. Dry hands and underlying conditions make you more susceptible.
Why Chapped Hands Are Stubborn
Hand fissures heal slowly—every movement can reopen them. Exposure to irritants like soap, cleaners, or vegetable/fruit juices only aggravates the issue.
Expert Tips to Combat Chapped Hands
No quick fixes exist, but these proven strategies help:
- Protect your hands: Wear gloves outdoors and rubber gloves for cleaning.
- Apply a thick, greasy moisturizer up to six times daily. Use an extra layer at bedtime, and wear cotton gloves overnight for better absorption and overnight recovery.
- Incorporate a skin-nourishing oil into your shower routine.
- Avoid picking at cracks or scabs, as it hinders healing.
- Maintain indoor humidity: Ventilate regularly and place water-filled containers near heaters, especially in winter.
- Follow these steps consistently for healthier, hydrated hands.
