A study from Newcastle University reveals that tea prepared in the microwave can be up to three times healthier than tea made with simply boiled water.
The Benefits
Microwaving activates caffeine, theanine, and polyphenols more effectively. These compounds help reduce stress, provide anti-inflammatory effects, and support healthy blood sugar and blood pressure levels.
The Method
Fill your mug with water, add a tea bag, and heat in the microwave on half power for 30 seconds.
Traditional English tea lovers on Twitter disagree. Who's ready to test it out?
