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Why We Assume Expensive Food Is Healthier: A Common Shopping Myth

Why We Assume Expensive Food Is Healthier: A Common Shopping Myth

Are we fooling ourselves?

In one study, two groups of participants tasted a new granola product and estimated its price. Packaging with a high health score led to significantly higher price perceptions.

When building a cart of healthy foods, don't let price mislead you—it reveals nothing about true nutrition. Costlier isn't always better. Use your judgment and check labels closely.