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Should You Tell Your Child They're Overweight? Insights from a Major Australian Study

Should You Tell Your Child They re Overweight? Insights from a Major Australian Study

According to a large Australian study, children whose parents pointed out they were overweight gained more weight over time.

The research tracked 3,500 children from ages 4-5 until age 13. Those labeled as overweight by parents gained the most weight during this period—regardless of their actual size.

How does this happen?
Experts suggest it may sap motivation for healthy habits, leading children to disengage from weight management efforts.

What's the better way?
Parents should decide what fits their family. Skip the labels and focus on positive changes, like healthier eating. A few practical tips:

  • If your child is a picky eater
  • This is how you let your toddler eat healthier