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Are Your Child's Snacks Truly Healthy? UNICEF Study Exposes the Truth

Are Your Child s Snacks Truly Healthy? UNICEF Study Exposes the Truth

Think you're offering your child healthy snacks? A closer look from UNICEF suggests otherwise.

After analyzing 2,000 products, UNICEF found that 70% contain too much sugar, salt, saturated fat, or too little fiber. The focus was on items with child-friendly packaging, 'baby' or 'kids' labels, or those typically given before 10 a.m. or during school breaks.

Read also: '10 ideas for healthy snacks'

Desserts Perform Even Worse

Children's desserts fare poorly: UNICEF's research shows not a single one meets the Nutrition Center's five key nutritional criteria, often due to excessive sugar.

Cereal Concerns

Breakfast cereals marketed to kids are also problematic, with most containing far too much sugar.