Do you find yourself cracking open a bottle of wine in the late afternoon? If you're wondering whether it's becoming a problem, UK researchers have developed a simple two-question screening tool used by health professionals.
1. How often do I drink more than five drinks on one occasion?
2. Did I do something in the past year, or did something happen that I later regretted?
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If you answer 'yes' to both, it may be time to seek professional help. This test detects drinking problems with 90.9% accuracy, according to the study.
Be honest: Are both your answers 'yes'?
