Can physiotherapy effectively manage recurrent shoulder dislocations?
Physiotherapist Jan Jorn van het Land: 'The shoulder responds exceptionally well to targeted training. For those with frequent dislocations, working closely with a physiotherapist is crucial. This strengthens the muscles around the shoulder joint—especially the rotator cuff—while emphasizing stability and coordination exercises. Substantial gains are achievable, though the shoulder may always remain a relatively weak and sensitive area.'
Source: Archive | Image: Shutterstock
