Selfies offer more than just fun—they're a simple, effective way to track your health over time.
Track Weight Changes
Curious if you've gained or lost weight since last summer? Regular selfies provide a clear visual record of your body's changes, making it easy to spot shifts in your figure.
Monitor Skin Health
Photos are perfect for skin checks. Track any new blemishes, changes in moles, or unusual spots—early detection starts with consistent images.
Build a Food Diary
Extend beyond selfies by photographing your meals. Create a visual recipe log and food diary to identify patterns, like why you've felt sluggish lately.
Pro Tip
The Collect app sends daily reminders to snap a photo, helping you build a meaningful record of your life. Download it from iTunes.
