The Nutrition Center's EetWijzer app is a smart tool designed to support your healthier lifestyle journey.
The innovative Eat Wiser app from The Nutrition Center acts as your personal digital eating coach, seamlessly linked to your calendar. It scans your schedule for keywords like 'wedding,' 'meeting,' or 'birthday,' delivering timely, practical tips—especially during or after exercise—with targeted eating advice.
Over two weeks, receive eight personalized tips tailored to your activities. A follow-up agenda scan then provides fresh recommendations.
Read also: Herbs make a fatty meal healthier >
Christmas tips
Stay balanced this holiday season with specialized Christmas tips to avoid overindulging. The Eat Wiser app also analyzes your habits, highlighting improvements like more varied foods, regular meals, healthier choices, and smaller portions for overall better eating.
The EetWijzer app is free to download for iPhone and Android >
