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Calories in Alcohol: Calorie Counts for Common Drinks and Servings

Calories in Alcohol: Calorie Counts for Common Drinks and Servings

Chilled drinks are tempting, but how many calories are really in that glass or bottle of alcohol? Whether you're pursuing New Year's resolutions like weight loss, quitting smoking, or a healthier lifestyle, you can still enjoy a glass of wine with dinner without derailing your goals.

As nutrition experts, we've curated this reliable list of popular alcoholic beverages from trusted sources like Sante.nl. Calories are based on standard serving sizes:

  • Advocaat (50 ml): 119 kcal
  • Non-alcoholic beer (200 ml): 44 kcal
  • Light beer (200 ml): 44 kcal
  • Beer (200 ml): 84 kcal
  • Berry genever (35 ml): 64 kcal
  • Breezer (bottle): 204 kcal
  • Champagne (100 ml): 77 kcal
  • Dry white wine (100 ml): 67 kcal
  • Liqueur, e.g. Passoa (35 ml): 85 kcal
  • Port (50 ml): 78 kcal
  • Red wine (100 ml): 82 kcal
  • Whiskey (35 ml): 86 kcal
  • Vodka (35 ml): 86 kcal
  • Vodka + energy drink (35 + 250 ml): 251 kcal
  • Sweet white wine (100 ml): 96 kcal

Armed with this info, make smarter choices to balance enjoyment and health.