Armenian paper has long been prized for fragrancing and purifying homes. Less widely known is its traditional role in easing asthma symptoms, offering a natural alternative to certain over-the-counter medications no longer reimbursed by insurance.
Discovered by the French in the 19th century, this remarkable paper originates from Armenia, where it was used to scent interiors. Infused with benzoin resin from the styrax tree in Laos, its aroma resembles gentle incense. Fully natural and ecological, it contains no propellant gases, making it ozone-friendly.
Since antiquity, benzoin has been valued for its antiseptic and purifying properties, leading our ancestors to use it against cough and asthma.
Typically sold in booklets of 36 detachable sheets, fold a sheet accordion-style, place on a saucer, and light it. Gently blow to extinguish the flame, allowing it to smolder and release a delightful benzoin-vanilla scent throughout your home.
Grandmothers also tucked unlit sheets into cupboards, among laundry, or in books for natural freshness.
Available at drugstores, tobacconists, or online.
For those with asthma, benefits are twofold:
1. Reduce Reliance on Medications: It can help replace prolonged use of remedies like Bronchodermine, Vicks (decongestant ointments), Carbocisteine, or Exomuc (expectorants), minimizing side effects such as rapid heartbeat, skin irritation, or stomach discomfort.
2. Cost Savings: A booklet costs around €4.50, matching a month's supply of ointments plus expectorants at €8.80. That's a potential monthly saving of €4.30.
It also promotes easier breathing for smokers and those with chronic coughs.
Always discuss with your general practitioner, who understands your condition and can advise on integrating this traditional remedy safely.
Do you use Armenian paper at home? Share your experiences in the comments.
