To tackle halitosis (bad breath), start by pinpointing the root cause, like stomach issues or dental problems.
While addressing those, this simple natural solution—lemon—can quickly freshen your breath.
1. Suck on a slice of fresh lemon.
2. Rinse your mouth with water mixed with lemon juice.
Bad breath will fade gradually. :-)
For added support, try this complementary blend:
1. In a clean 5 ml bottle, add 1 ml basil essential oil and 1 ml peppermint essential oil.
2. Top up with lemon essential oil (about 3 ml).
3. Take 2 drops before each meal on sugar, bread crumbs, or 1 tsp olive oil.
