Stuffy nose, fever, body aches:these are the first signs of the flu .
Letting it settle is out of the question!
So before you jump on questionable drugs like Fervex or Actifed, try this radical remedy.
This recipe, given to me by my grandmother, is 100% natural and acts quickly against the flu at the first symptoms.
The trick is to take a hot bath with Epsom salt and eucalyptus essential oils . Watch:
- 300g Epsom salt
- 100 g baking soda
- 1 teaspoon ginger powder
- 5 to 10 drops of eucalyptus radiata essential oil
- 1 bathtub
- hot water
1. Run yourself a nice hot bath.
2. Add Epsom salt to the water.
3. Stir a little to melt the salt.
4. Pour the baking soda and essential oils into the water.
5. Immerse yourself in the bath for 20 minutes.
6. Rinse with clear water.
And There you go ! Now you know how to fight the flu naturally :-)
Easy, fast and efficient, right?
No more flu discomfort and difficult breathing!
I advise you to take this bath at the first symptoms of flu, cold or angina.
It is a very good preventive method that you can repeat twice a day for several days.
Please note:this remedy is not suitable for children and pregnant women.
Eucalyptus essential oil unclogs the nose and sinuses.
The eucalyptus vapors released with the help of hot water act as a decongestant for the mucous membranes and as an expectorant.
Epsom salt is also a very good decongestant whose effectiveness is increased by the action of hot water.
