We often use magnesium sulfate at home.
If you are unfamiliar with magnesium sulphate, it is a salt renowned for its benefits and restorative properties.
It is nicknamed "Epsom salt", "purgative salt", or even "bitter salt" because of its taste.
It can be found in pharmacies or on specialized sites, for a low price. You can find some here, for example.
Not only is it an excellent source of magnesium, but it has plenty of household uses. Here is a list of my favorite uses:
Take a hot bath for 20 minutes in which you will have poured 250 g of magnesium sulphate.
Dip your finger in a magnesium sulfate solution to easily remove a splinter.
Add a little olive oil to a handful of magnesium sulfate to make your own exfoliating cream.
Add a pinch of magnesium sulfate to the potting soil of your tomato plants to promote their growth.
Add a pinch of magnesium sulfate to your usual cleansing milk for a magnesium exfoliating effect.
Mix equal parts dish soap and magnesium sulfate to scrub tile and grout. Rinse thoroughly for a streak-free shine.
Take a hot bath for 20 minutes in which you will have poured 500 g of magnesium sulphate. The transcutaneous effect of magnesium sulfate relieves muscle pain.
Help your plants grow by adding 2 tablespoons of magnesium sulfate to your watering can.
Mix equal parts conditioner and magnesium sulfate and leave on for 20 minutes. Rinse thoroughly and air dry for thicker hair.
For a concentrated boost of magnesium, pour 250 g of magnesium sulphate into a basin full of lukewarm water and soak your feet in it for 20 min.
Is your garden or patio overrun with slugs? Sprinkle some magnesium sulphate to keep them away.
For occasional constipation, 1 tablespoon of magnesium sulfate in 1 glass of water helps you eliminate.
Sprinkled around the base of your rosebush, 1 tablespoon of magnesium sulfate per week before watering will do wonders.
Before planting, add a few sachets of magnesium sulphate to the garden soil to replenish the magnesium level.
Studies indicate that magnesium sulphate baths help relieve headaches.
Mix 125 g of magnesium sulphate with 60 ml of olive oil and exfoliate in the shower for healthy, soft skin.
Dissolve 1 tablespoon of magnesium sulfate in 120 ml of water and put the solution in a cool place. Apply with a vaporizer or wet compresses to relieve itching.
Use the same solution as for itchy skin and spray on sunburn for relief.
A warm bath with 250 g of magnesium sulphate before going to bed will help them sleep better.
Are you convinced by magnesium sulphate? You can get it here.
Have you tried magnesium sulfate? Let us know in the comments if it worked for you. We can't wait to read you!
