You've probably heard of coconut oil before.
But there are so many articles on this miracle product that it is sometimes difficult to navigate.
What are the real benefits of using coconut oil?
This beneficial oil has dozens of uses — whether in your kitchen or in your medicine cabinet. So what can you do with coconut oil?
Here are the 50 best uses for coconut oil for you:
Coconut oil soothes tired, sore muscles.
For an even more soothing effect, add 2-3 drops of your favorite essential oil to coconut oil.
Coconut oil has powerful antifungal properties. This makes it the perfect grandmother's remedy for all fungal infections.
For even more antifungal benefits, add a few drops of oregano essential oil or tea tree essential oil.
Coconut oil is the friend of acne-prone skin. It acts gently against bacteria that cause acne. It also facilitates the healing of small red marks due to pimples.
Dab coconut oil directly on the pimples and they will disappear.
For other acne remedies, click here to discover our article.
Coconut oil is an effective and soothing cleanser for the skin.
Use it daily to remove the impurities of the day.
For a homemade face wash made with coconut oil, click here to discover our article.
Coconut oil kills and eliminates these dangerous insects.
To remove a tick without any risk, click here to discover our article.
For soft, supple skin, apply coconut oil to stretch marks caused by pregnancy.
Rub coconut oil on the affected part. Then, cover with a band-aid.
Repeat this step and change the plaster daily.
Coconut oil is a great way to soften and hydrate dry, rough or damaged skin.
Coconut oil can also be used as a scrub with exfoliating properties.
Just mix coconut oil, baking soda, sugar, cinnamon, and rolled oats.
Massage your scalp with coconut oil to eliminate dandruff.
This treatment also reduces itching associated with dandruff.
For another natural remedy for dandruff, click here to discover our article.
Drink 1 teaspoon of coconut oil before each meal to cut hunger and prevent overeating.
Apply coconut oil to areas where you have wrinkles, to reduce them and rehydrate your skin.
Coconut oil is an effective treatment for a sore throat, as it coats it with a protective layer.
In addition, it improves the state of the mucous membranes and fights any other infection. It is indeed an excellent anti-inflammatory.
To do this, put 1 teaspoon of coconut oil in your mouth and let it dissolve — the coconut oil will slowly go down your throat.
Click here for more natural sore throat remedies
Apply coconut oil to the infected areas of the skin. This eliminates ringworm-causing fungi.
To increase the effect of this treatment, add tea tree essential oil.
Coconut oil moisturizes and protects the lips.
It even serves as protection against the sun (protection factor 4).
Coconut oil has antiviral properties that help the body fight off the virus that causes cold sores.
Apply coconut oil as soon as pimples appear.
To speed up the treatment, add 1 drop of oregano essential oil.
Click here for more cold sore remedies.
For your intimate moments, know that coconut oil is a 100% natural and chemical-free lubricant.
But beware:the use of coconut oil is not recommended with condoms!
In fact, oils compromise the effectiveness of this type of protection.
Coconut oil is particularly effective in removing chewing gum stuck to your hair, clothes, etc.
Coconut oil can have many uses for your pets, both externally and internally.
Coconut oil freshens breath, shines coat, relieves joints, cleans ears, fights fleas and much more.
For more precautions, always consult your veterinarian before administering any care to your animal.
Apply a small amount of coconut oil directly to the stye or around the eyes.
This will quickly get rid of those painful and nasty infections.
Click here to discover another natural remedy for conjunctivitis.
For a quick and effective treatment for ear infections, mix a few drops of coconut oil with garlic essential oil.
Click here to discover other remedies for ear infections.
Coconut oil is also a safe and gentle treatment for newborns.
It relieves the itching, pain, irritation and flaking associated with cradle cap.
Coconut oil gently and effectively soothes the mild manifestations of this benign (but painful) inflammation of baby skin.
Apply coconut oil to bruises. This speeds up the healing process.
With this treatment, your bruises will quickly disappear.
Coconut oil has beneficial properties to fight against unsightly marks on the skin.
Indeed, the high antioxidant content of coconut oil helps eliminate age spots.
Coconut oil helps razors glide better, while leaving skin feeling soft and smooth.
Do you want to avoid irritation and infections caused by small cuts from shaving?
Apply coconut oil to soothe your sensitive skin and help your cuts heal.
Here's how to make your own refreshing, natural toothpaste:
Prepare a mixture of coconut oil and baking soda (in equal parts). Then, add a few drops of peppermint essential oil.
This blend is especially effective at cleaning and whitening teeth — preservative-free, fluoride-free, sweetener-free, and chemical-free!
Apply coconut oil on the affected areas of the skin. This relieves itching and facilitates recovery from chickenpox.
This treatment also works on the bites of mosquitoes and other insects. Just apply it on pimples.
Coconut oil fights these fungal infections — whether internal or external.
Coconut oil easily dissolves and removes oil-based makeup (like mascara, for example).
In addition, it cleanses, moisturizes and gives radiance to your skin.
Coconut oil conditions, strengthens and repairs the hair.
Apply oil to your hair and leave on for 10 minutes before rinsing it out.
If you have dry hair, apply a small amount of coconut oil. This will tame small curls.
Coconut oil makes solid wood furniture shine.
But, to make sure the tint color is right for you, test it on a small, inconspicuous area first.
The medium chain triglycerides (MCT) in coconut oil make it an excellent source of energy.
It provides vigor, improves endurance and gives you the boost you need during the day.
Here's how to make your own natural, pleasantly scented deodorant:
Mix coconut oil with cornstarch (maizena), baking soda and your favorite essential oils.
Dab a small amount of coconut oil around your eye area.
This reduces puffiness and dark circles under the eyes.
Do you suffer from eczema, psoriasis or dermatitis?
Coconut oil reduces the itching, pain, plaque and dryness associated with these skin conditions.
Coconut oil can save you from sunburn — for short-term sun exposure.
For more serious sunburns, the oil will speed up the healing process and soothe the pain of minor burns.
But be careful:take care to wait until the feeling of heat disappears before applying coconut oil!
If you don't wait, you run the risk of the opposite effect:CAPTURING the heat UNDER your skin.
This is why it is necessary to wait 24 to 72 hours (depending on the severity of the sunburn) before administering this treatment.
Coconut oil relieves pain and discomfort associated with hemorrhoids.
In addition, it stimulates healing, both internally and externally.
To heal the cracks that cause nosebleeds, apply a small amount of coconut oil inside the nostrils.
Using a cotton swab, apply coconut oil to your canker sores.
This fights infection and speeds up the healing process.
This remedy has a considerable advantage over other treatments:its taste is much more pleasant.
Click to discover more canker sore remedies.
Coconut oil relieves pain and strengthens teeth.
To soothe the pain almost instantly, mix it with clove essential oil.
Click here for more natural toothache remedies.
Take 1 teaspoon of coconut oil with your meals to tame heartburn.
Click here for more heartburn remedies.
Treat urinary tract infections by taking 1 teaspoon of coconut oil.
Besides, coconut oil also helps eliminate kidney stones.
Coconut Oil relieves and repairs dry, cracked skin from breastfeeding.
It also soothes breast pain.
Studies indicate that coconut oil slows the development of Alzheimer's disease and dementia.
Coconut oil facilitates the absorption of calcium and magnesium.
These two minerals are essential for strong bones and teeth.
Coconut oil reduces the frequency and intensity of epileptic seizures.
Coconut oil prolongs stamina, increases metabolism, improves thyroid function and facilitates weight loss.
It's the perfect supplement for any workout or fitness routine.
More specifically, the medium chain triglycerides (MCTs) in coconut oil help boost energy levels and prolong endurance during a workout.
In addition, coconut oil accelerates the process of recovery and recovery following physical activity.
The many nutritional benefits of coconut are also numerous. Unlike most other oils and fats, cooking with coconut oil does not form harmful by-products.
Therefore, it is an ideal replacement for butter in recipes that call for it (ie:1 g of butter =1 g of coconut oil).
Coconut oil is a much healthier alternative for sautéing, baking, grilling or braising your food.
Now that you know what to do with coconut oil, are you convinced by all its benefits? We do, anyway!
To buy now, we recommend this organic coconut oil.
For a long time, coconut oil suffered from a bad reputation.
It was associated with foods high in saturated fat (and bad for your health). Logically, it was avoided — like all foods high in fat.
But, putting coconut oil in the same category as butter, margarine and other fats is a mistake.
Indeed, this oil is much healthier than it seems. The saturated fats in coconut oil come from medium-chain triglycerides (MCTs).
These shorter chains of fat are easily broken down by the body and not simply stored as fat.
This means that coconut oil boosts energy levels, raises good cholesterol, and balances blood sugar levels.
And all this without weight gain, bad cholesterol and all the other risks associated with saturated fats and trans fatty acids!
But it's not over, and the list goes on.
Coconut oil is:antimicrobial, antioxidant, antifungal, antibacterial, anti-inflammatory, anti-parasitic and antiviral.
In addition, coconut oil facilitates the absorption of vitamins and minerals.
Finally, its beneficial properties on the immune system truly make it the perfect oil — the oil with 1,001 uses!
There you go, now you know how to use coconut oil.
Do you know of other uses for this miraculous product? Share them with us in the comments. We can't wait to read you!
