Canker sores often flare up from fatigue, stress, or certain trigger foods. While several remedies can provide relief, one simple solution not only soothes them but also helps prevent future outbreaks: magnesium chloride.
Prepare it as a mouthwash for best results.
1. Dilute one sachet of magnesium chloride in 1 liter of water.
2. After brushing, swish a glass of the mixture in your mouth. One glass suffices per session.
3. Hold the liquid in your mouth as long as comfortable to target the sore directly.
4. Store the solution in the fridge for up to 1 month.
Your canker sore should heal naturally. It's simple, practical, and highly effective.
Magnesium chloride offers disinfectant and healing properties. It bolsters immune defenses and helps counter allergies naturally.
For lasting prevention, follow up with a 3-week regimen: Drink 20cl of diluted magnesium chloride each morning.
The taste may be strong—mask it with fruit juice if needed.
Warning: Magnesium chloride is salty and unsuitable for low-sodium diets. It may cause diarrhea; reduce dosage or discontinue if this occurs.
