It's cold... and you have a drop in tone?
This is completely normal as seasons and temperatures change.
Fortunately, there is a very simple remedy to get back in shape.
This stuff is a real boost to purify yourself from the inside, before the arrival of the big cold.
Discover my ginger detox herbal tea, very easy to make.
To stock up on vitamins, purify yourself and face the difficult tomorrows, here is what you need:
- 2 cm of ginger
- the juice of a lemon whole (it'll strip your throat, trust me)
- 1 tablespoon of honey
1. Start by heating 50 cl of water in a saucepan.
2. Immerse the piece of ginger as soon as the water begins to boil.
3. Let it infuse for 10 min.
4. Squeeze the lemon and add the juice to the ginger infusion.
5. Add 1 tablespoon of honey to sweeten it up.
There you go, your ginger detox herbal tea is ready :-)
It is ideal to fight against all microbes, especially sore throats and to fill up with vitamins.
It is also perfect for the aftermath of the holidays, as it eliminates toxins.
Ginger has a funny taste, but on the other hand, it is super effective in helping to eliminate and fight against the cold.
It is a recognized anti-inflammatory and antioxidant. It is also known to increase libido.
Lemon is also effective since it contains vitamin C. Perfect for winter!
Make a cure of this detox herbal tea for one week, at the rate of one herbal tea a day . This will be the time it takes for your body to start feeling the benefits.
This herbal tea smells very strongly of lemon. With ginger, it gives a very intense peppery touch that stings a little. Better to swallow it in small sips.
