Seeking a natural alternative to Listerine? Commercial mouthwashes often contain harsh chemicals best avoided.
Our simple recipe yields a 100% natural, equally effective antiseptic mouthwash using ginger, peppermint, and cinnamon.
- 1 piece of ginger (2-3 cm), peeled and finely chopped
- 1 pinch of ground cinnamon
- 10 g peppermint, finely chopped
- 250 ml of water
1. In a saucepan, bring the water to a boil.
2. Add the ginger, cinnamon powder, and peppermint to the pan.
3. Reduce the heat and simmer for about 15 min.
4. Strain the liquid and bottle it.
Shake the mixture well before each use. After brushing, swish for 1 minute and spit out.
Your 100% natural antiseptic mouthwash is ready! Enjoy fresh breath without morning worries or toxic chemicals. Store in the refrigerator for up to 10 days.
This blend rivals commercial products: Peppermint refreshes instantly, while ginger and cinnamon provide powerful cleansing for lasting freshness and cleanliness.
Replace solid ingredients with essential oils: Add 8 drops each of ginger, cinnamon, and peppermint essential oil to 250 ml boiling water. This version delivers even longer-lasting freshness.
