For years, heart attacks in women received less medical attention than in men. Yet, they remain the leading cause of death for women in France. Cardiologist Dr. Fabien Guez, author of How (not) to have a heart attack (Éd. Hugo&Doc), shares essential insights on recognizing symptoms early.
Cardiovascular disease claims "55% of French victims who are women," notes Dr. Guez. Women also face higher mortality during their first heart attack (50% vs. 30% in men), due to narrower coronary arteries that clog more quickly.
What warning signs should women heed?
Key indicators include:
"If these occur during exercise or alongside risk factors (detailed below), seek a cardiologist evaluation promptly," advises Dr. Guez. Unusual symptoms—like nausea or headaches during routine activity—demand attention, even for active individuals.
Hypertension, overweight, diabetes, smoking, hormonal contraception, high cholesterol, inactivity, and family history elevate women's heart attack risk.
Video of the day:Smoking is particularly dangerous, especially with contraceptive pills among young women, leading to earlier issues. Excessive alcohol compounds risks, and the tobacco-pollution combo can multiply heart risk by up to 5 times, warns the expert.
Prevention starts with a healthy lifestyle: balanced eating, regular activity, and occasional indulgences. "One of the best medicines? Laughter," recommends Dr. Guez.
Quit smoking, lace up your trainers, and moderate aperitifs like rosé, crisps, and charcuterie. These steps make a real difference.
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