Confinement isn't easy, whether you're telecommuting or not. Maintaining connections with family and friends is crucial. While smartphones are essential, discover additional trusted tools that bring you closer despite restrictions. Here's our expert-curated selection for staying connected.
Why Social Connections Matter
Before lockdown, life included colleagues, friend gatherings, and cultural outings. Abruptly cutting these can cause discomfort—for adults and children alike. Kids build bonds at daycare or school with friends and teachers vital to their emotional well-being and identity. Confinement can trigger stress and sadness in them too.
A study from the University of Chapel Hill[1] shows that nurturing social ties across all ages leads to better health: reduced stress, lower blood pressure, stronger immunity, and improved mental health. Prioritizing contact preserves morale and vitality.
6 Essential Tools for Staying in Touch
The internet shines for mental well-being during isolation.
Skype
A must-have since its 2011 launch under Microsoft. Supports group video chats up to 10 people, with recording for bedtime stories from grandparents. Available on Windows, Mac, Linux desktops; Android, iOS, Windows 10 Mobile; Xbox One; and Amazon Alexa.
Google Hangouts
Ideal for large circles—chat with up to 20 (or 50 paid). No desktop install needed; use via browser with Gmail. Mobile app for Android/iOS.
Zoom
Popular in business, excels for duos, groups, or conferences. Note: Free version limits to 40 minutes.
Free messaging to dodge SMS fees. Group chats (up to 256) for sharing texts, photos, videos.
FaceTime
Apple-exclusive for iPhone, iPad, iPod touch. Audio/video calls with fun Memoji—kids' favorite.
Netflix Party
Chrome extension for synchronized Netflix viewing with live chat. Group controls for pause, rewind, fast-forward.
Screens: Essential but in Moderation
Excessive screen time harms health, especially children (insomnia, hyperactivity, stress). Practice mindful use to avoid network overload during extended confinement.
Explore Online Chat Options Too
Need discreet chats? These apps and sites help:
Friends apart, but connected—this is lockdown's rule. No physical meets, but our tools ensure isolation doesn't mean loneliness.
[1] University of Chapel Hill study, USA
